From cycling to kayaking, Jane E. Fraser nominates healthy holidays that combine fitness and fun.

IT DOESN'T give you much faith in the vitamins'n'fitness lifestyle. Don Lane, who used to pop E, A, D and just about every other letter of the alphabet in the 1970s, is doddering about in some sort of "care facility" at age 74. Now we learn that football iron man..read more

IT'S no surprise Keren Orbach became a personal fitness instructor. As a former state-level tennis player, sport has always been part of her life.

What are the most popular activities for people aged 15 to 24? Swimming (17.4 per cent) followed by aerobics (15.6 per cent). MORE baby boomers in NSW are participating in organised sports to boost their longevity. Fitness NSW chief executive Ian Grainger said older people were realising..read more

THE NSW Police Service is in crisis, with 750 mostly senior officers on long-term sick leave and the force unable to hire new officers to fill the gap.